Class Schedule

Beginner or new to Polk Street Gym?
Click Here to go to our Beginners page.

Hours of Operation
Mon – Thu	11:45 AM – 8:30 PM
Friday	11:45 AM – 7:00 PM
Saturday	8:45 AM – 1:00 PM
Sunday	9:30 AM – 12 PM

The most heart-pounding one hour workout in San Francisco! All our classes are taught by current or former Golden Glove Champions, so you are training with the best of the best; you can’t find a better work out in the Bay Area!

Beginner Boxing: For complete beginners and for those who have “dabbled” in cardio boxing classes eg 24 hr Fitness etc.

Intermediate Boxing: Must have completed at least 3 Level 1 classes.

Intermediate Circuit Training: Must have completed at least 3 Level 1 classes.

Advanced Boxing: Must have completed at least 20 Level 2 + 3 classes.

Wildcard Sundays: A different trainer every Sunday!

Click on the classes tab above for a more complete description of our classes to see which Level is the best fit for you!